{"id":3195,"date":"2026-08-29T11:14:27","date_gmt":"2026-08-29T09:14:27","guid":{"rendered":"https:\/\/www.supercoach.de\/scwp\/?p=3195"},"modified":"2026-08-29T16:47:03","modified_gmt":"2026-08-29T14:47:03","slug":"ballannahme-nach-flugball","status":"publish","type":"post","link":"https:\/\/www.supercoach.de\/scwp\/2026\/08\/29\/ballannahme-nach-flugball\/","title":{"rendered":"Ballannahme nach Flugball"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2026\/08\/Fangen-und-Abschlag.png\" alt=\"\" width=\"1232\" height=\"344\" class=\"aligncenter size-full wp-image-3193\" srcset=\"https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2026\/08\/Fangen-und-Abschlag.png 1232w, https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2026\/08\/Fangen-und-Abschlag-300x84.png 300w, https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2026\/08\/Fangen-und-Abschlag-1024x286.png 1024w, https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2026\/08\/Fangen-und-Abschlag-768x214.png 768w\" sizes=\"auto, (max-width: 1232px) 100vw, 1232px\" \/><\/p>\n<p>Man bildet zwei Quadrate mit einer Seitenl\u00e4nge von 20 Metern, die 30 Meter voneinander entfernt sind. Die Entfernungen zwischen den Quadraten sollte man dem Alter und Verm\u00f6gen der eigenen Spieler anpassen. Jedes Quadrat wird mit einem Spieler besetzt.<\/p>\n<p>Der eine Spieler soll mit einem Flugball das Quadrat des anderen Spielers treffen und der Ball soll dabei nach M\u00f6glichkeit (aus Sicht des passenden Spielers) auf dem Boden aufkommen. Das wiederum versucht der andere Spieler zu verhindern, indem er den Ball vorher erreicht und annimmt. F\u00fcr jeden Bodenkontakt im Quadrat erh\u00e4lt der Spieler, der den Flugball gespielt hat, einen Punkt. Erreicht der Ball das Quadrat nicht und kommt au\u00dferhalb auf, bekommt der andere Spieler einen Punkt.<\/p>\n<p>Der Passempf\u00e4nger soll sich anschlie\u00dfend mit dem Ball am Fu\u00df im Viereck befinden.<\/p>\n<p>Hier kann man Zusatzpunkte f\u00fcr einen der beiden Spieler vergeben, wenn der Ball beispielsweise bei der Ballannahme aus dem Quadrat springt oder der Ball mit dem zweiten Kontakt liegen bleibt.<\/p>\n<p>(Diese \u00dcbung ist identisch mit der \u00dcbung &#8222;<a href=\"https:\/\/www.supercoach.de\/scwp\/2026\/08\/29\/fangen-und-abschlag-verbessern\/\">Fangen und Abschlag verbessern<\/a>&#8220; f\u00fcr&#8217;s <a href=\"https:\/\/www.supercoach.de\/scwp\/category\/trainingsuebungen\/torwarttraining\/\">Torwarttraining<\/a>.)<\/p>\n<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-bottom-right\"><a href=\"https:\/\/www.supercoach.de\/scwp\/wp-json\/wp\/v2\/posts\/3195?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><img decoding=\"async\" src=\"http:\/\/www.supercoach.de\/scwp\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"PDF anzeigen\" \/><\/a><a href=\"https:\/\/www.supercoach.de\/scwp\/wp-json\/wp\/v2\/posts\/3195?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"http:\/\/www.supercoach.de\/scwp\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Inhalt drucken\" \/><\/a> <span class=\"pdfprnt-count-generation\">6<\/span><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Man bildet zwei Quadrate mit einer Seitenl\u00e4nge von 20 Metern, die 30 Meter voneinander entfernt sind. Die Entfernungen zwischen den Quadraten sollte man dem Alter und Verm\u00f6gen der eigenen Spieler anpassen. Jedes Quadrat wird mit <a class=\"mh-excerpt-more\" href=\"https:\/\/www.supercoach.de\/scwp\/2026\/08\/29\/ballannahme-nach-flugball\/\" title=\"Ballannahme nach Flugball\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":3193,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-full.php","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[144,148],"class_list":["post-3195","post","type-post","status-publish","format-standard","has-post-thumbnail","category-techniktraining","tag-ballannahme","tag-passspiel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ballannahme nach Flugball - Supercoach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.supercoach.de\/scwp\/2026\/08\/29\/ballannahme-nach-flugball\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ballannahme nach Flugball - Supercoach\" \/>\n<meta property=\"og:description\" content=\"Man bildet zwei Quadrate mit einer Seitenl\u00e4nge von 20 Metern, die 30 Meter voneinander entfernt sind. Die Entfernungen zwischen den Quadraten sollte man dem Alter und Verm\u00f6gen der eigenen Spieler anpassen. 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