{"id":2183,"date":"2020-09-16T11:07:23","date_gmt":"2020-09-16T09:07:23","guid":{"rendered":"http:\/\/www.supercoach.de\/scwp\/?p=2183"},"modified":"2026-08-21T10:25:40","modified_gmt":"2026-08-21T08:25:40","slug":"1-gegen-1-mit-gegner-im-ruecken-durch-dribbeltore","status":"publish","type":"post","link":"https:\/\/www.supercoach.de\/scwp\/2020\/09\/16\/1-gegen-1-mit-gegner-im-ruecken-durch-dribbeltore\/","title":{"rendered":"1 gegen 1 mit Gegner im R\u00fccken durch Dribbeltore"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2020\/09\/drill_200916_2.jpg\" alt=\"\" width=\"907\" height=\"642\" class=\"aligncenter size-full wp-image-2184\" srcset=\"https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2020\/09\/drill_200916_2.jpg 907w, https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2020\/09\/drill_200916_2-300x212.jpg 300w, https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2020\/09\/drill_200916_2-768x544.jpg 768w\" sizes=\"auto, (max-width: 907px) 100vw, 907px\" \/><\/p>\n<h2>Aufbau<\/h2>\n<div align=\"left\">\n<ul>\n<li>Ca. 20 m vor dem mit Torwart besetzten Tor werden vier H\u00fctchentore aufgestellt.<\/li>\n<li>Eine zweite Linie wird in einem Abstand von ca. 15 Metern zu den H\u00fctchentoren \u00fcber die gesamte Breite dieser Tore markiert.<\/li>\n<\/ul>\n<\/div>\n<h2>Ablauf<\/h2>\n<div align=\"left\">\n<ul>\n<li>Man bildet drei Gruppen, die zusammen arbeiten: einen Anspieler, einen Angreifer und einen Verteidiger.<\/li>\n<li>Die Anspieler positionieren sich auf der Anspiellinie mit jeweils einem Ball.<\/li>\n<li>Die Angreifer postieren sich mit jeweils einem Verteidiger zwischen den H\u00fctchentoren.<\/li>\n<li>Nach einer Auftaktbewegung spielt der Anspieler seinen Angreifer an, der im 1 gegen 1 durch eines der beiden H\u00fctchentore neben seinem Startpunkt dribblen soll. Schafft er das, gibt er <strong>sofort<\/strong> einen ungehinderten Torschuss ab.<\/li>\n<li>Gelangt der Verteidiger in Ballbesitz, kontert er \u00fcber die Anspiellinie.<\/li>\n<\/ul>\n<\/div>\n<h2>Variationen<\/h2>\n<div align=\"left\">\n<ul>\n<li>Die Anspieler spielen auf Zuruf einen der drei Angreifer an, die dadurch stets wachsam sein m\u00fcssen.<\/li>\n<li>Die Anspiellinie wird ein St\u00fcck weiter in Richtung Mittellinie verlagert und die Angreifer agieren zu zweit oder zu dritt gegen zwei oder drei Verteidiger.<\/li>\n<\/ul>\n<\/div>\n<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-bottom-right\"><a href=\"https:\/\/www.supercoach.de\/scwp\/wp-json\/wp\/v2\/posts\/2183?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><img decoding=\"async\" src=\"http:\/\/www.supercoach.de\/scwp\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"PDF anzeigen\" \/><\/a><a href=\"https:\/\/www.supercoach.de\/scwp\/wp-json\/wp\/v2\/posts\/2183?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"http:\/\/www.supercoach.de\/scwp\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Inhalt drucken\" \/><\/a> <span class=\"pdfprnt-count-generation\">2<\/span><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Aufbau Ca. 20 m vor dem mit Torwart besetzten Tor werden vier H\u00fctchentore aufgestellt. Eine zweite Linie wird in einem Abstand von ca. 15 Metern zu den H\u00fctchentoren \u00fcber die gesamte Breite dieser Tore markiert. <a class=\"mh-excerpt-more\" href=\"https:\/\/www.supercoach.de\/scwp\/2020\/09\/16\/1-gegen-1-mit-gegner-im-ruecken-durch-dribbeltore\/\" title=\"1 gegen 1 mit Gegner im R\u00fccken durch Dribbeltore\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":2186,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-full.php","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-2183","post","type-post","status-publish","format-standard","has-post-thumbnail","category-torschuss-fuer-3"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>1 gegen 1 mit Gegner im R\u00fccken durch Dribbeltore - Supercoach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.supercoach.de\/scwp\/2020\/09\/16\/1-gegen-1-mit-gegner-im-ruecken-durch-dribbeltore\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1 gegen 1 mit Gegner im R\u00fccken durch Dribbeltore - Supercoach\" \/>\n<meta property=\"og:description\" content=\"Aufbau Ca. 20 m vor dem mit Torwart besetzten Tor werden vier H\u00fctchentore aufgestellt. Eine zweite Linie wird in einem Abstand von ca. 15 Metern zu den H\u00fctchentoren \u00fcber die gesamte Breite dieser Tore markiert. [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.supercoach.de\/scwp\/2020\/09\/16\/1-gegen-1-mit-gegner-im-ruecken-durch-dribbeltore\/\" \/>\n<meta property=\"og:site_name\" content=\"Supercoach\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-16T09:07:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-21T08:25:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2020\/09\/drill_200916_0.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"907\" \/>\n\t<meta property=\"og:image:height\" content=\"642\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"supercoach\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"supercoach\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.supercoach.de\\\/scwp\\\/2020\\\/09\\\/16\\\/1-gegen-1-mit-gegner-im-ruecken-durch-dribbeltore\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.supercoach.de\\\/scwp\\\/2020\\\/09\\\/16\\\/1-gegen-1-mit-gegner-im-ruecken-durch-dribbeltore\\\/\"},\"author\":{\"name\":\"supercoach\",\"@id\":\"https:\\\/\\\/www.supercoach.de\\\/scwp\\\/#\\\/schema\\\/person\\\/425dfb7c72ab0d150ca83e77f5eab598\"},\"headline\":\"1 gegen 1 mit Gegner im R\u00fccken durch Dribbeltore\",\"datePublished\":\"2020-09-16T09:07:23+00:00\",\"dateModified\":\"2026-08-21T08:25:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.supercoach.de\\\/scwp\\\/2020\\\/09\\\/16\\\/1-gegen-1-mit-gegner-im-ruecken-durch-dribbeltore\\\/\"},\"wordCount\":167,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.supercoach.de\\\/scwp\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.supercoach.de\\\/scwp\\\/2020\\\/09\\\/16\\\/1-gegen-1-mit-gegner-im-ruecken-durch-dribbeltore\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.supercoach.de\\\/scwp\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/drill_200916_0.jpg\",\"articleSection\":[\"Torschuss f\u00fcr 3\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.supercoach.de\\\/scwp\\\/2020\\\/09\\\/16\\\/1-gegen-1-mit-gegner-im-ruecken-durch-dribbeltore\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.supercoach.de\\\/scwp\\\/2020\\\/09\\\/16\\\/1-gegen-1-mit-gegner-im-ruecken-durch-dribbeltore\\\/\",\"url\":\"https:\\\/\\\/www.supercoach.de\\\/scwp\\\/2020\\\/09\\\/16\\\/1-gegen-1-mit-gegner-im-ruecken-durch-dribbeltore\\\/\",\"name\":\"1 gegen 1 mit Gegner im R\u00fccken durch Dribbeltore - 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