{"id":383,"date":"2017-07-30T09:53:59","date_gmt":"2017-07-30T07:53:59","guid":{"rendered":"http:\/\/www.supercoach.de\/scwp\/?page_id=383"},"modified":"2026-10-03T14:38:56","modified_gmt":"2026-10-03T12:38:56","slug":"ernaehrung","status":"publish","type":"page","link":"https:\/\/www.supercoach.de\/scwp\/ernaehrung\/","title":{"rendered":"Ern\u00e4hrung"},"content":{"rendered":"<p>Nicht nur eine falsche Einstellung kann zu verminderter Leistung f\u00fchren, sondern auch die falsche Ern\u00e4hrung. Daher soll auf dieser Seite auf das Thema eingegangen werden. Sicherlich darf man keine wissenschaftlich fundierte Ausarbeitung erwarten. Vielmehr soll Interessantes rund um dieses Thema vorgestellt und &#8222;kurz angerissen&#8220; werden.<\/p>\n<div align=\"left\">\n<ul>\n<li><a href=\"https:\/\/www.supercoach.de\/scwp\/2017\/07\/31\/ernaehrung-uebersicht\/\">Ern\u00e4hrungs\u00fcbersicht<\/a><\/li>\n<li>S\u00fc\u00dfes ist &#8222;Gift&#8220;<\/li>\n<li><a href=\"https:\/\/www.supercoach.de\/scwp\/2017\/07\/31\/vitamin-c\/\">Vitamin C<\/a><\/li>\n<li><a href=\"https:\/\/www.supercoach.de\/scwp\/2017\/07\/31\/vitaminzufuhr\/\">Vitaminzufuhr<\/a><\/li>\n<li><a href=\"https:\/\/www.supercoach.de\/scwp\/2017\/08\/04\/vitamine-uebersicht\/\">Vitamine<\/a> (generelle \u00dcbersicht in Tabellenform)<\/li>\n<li>Ern\u00e4hrungsempfehlung<\/li>\n<li><a href=\"https:\/\/www.supercoach.de\/scwp\/2017\/08\/04\/fluessigkeitsverlust\/\">Fl\u00fcssigkeitsverlust<\/a><\/li>\n<li>Wie die Leistung, so die Ern\u00e4hrung<\/li>\n<li>Z\u00fcndkerzen im Energiestoffwechsel<\/li>\n<li><a href=\"https:\/\/www.supercoach.de\/scwp\/2019\/08\/04\/warnsignale-des-koerpers\/\">Warnsignale des K\u00f6rpers<\/a><\/li>\n<li><a href=\"https:\/\/www.supercoach.de\/scwp\/2026\/10\/03\/was-sollte-man-vor-dem-spiel-und-in-der-halbzeitpause-zu-sich-nehmen\/\">Was sollte man vor dem Spiel und in der Halbzeitpause zu sich nehmen?<\/a><\/li>\n<\/ul>\n<\/div>\n<h2>Downloads zum Thema<\/h2>\n<ul class=\"dlm-downloads wp-block-list\"><li><a  data-e-Disable-Page-Transition=\"true\" class=\"dlm-download-link\" title=\"\" href=\"https:\/\/www.supercoach.de\/scwp\/download\/972\/?tmstv=1792940343\" rel=\"nofollow\" id=\"download-link-972\" data-redirect=\"false\" >\n\tVitamin\u00fcbersicht<\/a>\n<\/li><li><a  data-e-Disable-Page-Transition=\"true\" class=\"dlm-download-link\" title=\"\" href=\"https:\/\/www.supercoach.de\/scwp\/download\/527\/?tmstv=1792940343\" rel=\"nofollow\" id=\"download-link-527\" data-redirect=\"false\" >\n\tVerletzungstabelle<\/a>\n<\/li><\/ul>\n\t\t\t\t\n<div class=\"pdfprnt-buttons pdfprnt-buttons-page pdfprnt-bottom-right\"><a href=\"https:\/\/www.supercoach.de\/scwp\/wp-json\/wp\/v2\/pages\/383?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><img decoding=\"async\" src=\"http:\/\/www.supercoach.de\/scwp\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"PDF anzeigen\" \/><\/a><a href=\"https:\/\/www.supercoach.de\/scwp\/wp-json\/wp\/v2\/pages\/383?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"http:\/\/www.supercoach.de\/scwp\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Inhalt drucken\" \/><\/a> <span class=\"pdfprnt-count-generation\">98<\/span><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Nicht nur eine falsche Einstellung kann zu verminderter Leistung f\u00fchren, sondern auch die falsche Ern\u00e4hrung. Daher soll auf dieser Seite auf das Thema eingegangen werden. Sicherlich darf man keine wissenschaftlich fundierte Ausarbeitung erwarten. Vielmehr soll <a class=\"mh-excerpt-more\" href=\"https:\/\/www.supercoach.de\/scwp\/ernaehrung\/\" title=\"Ern\u00e4hrung\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":703,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full.php","meta":{"footnotes":""},"class_list":["post-383","page","type-page","status-publish","has-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ern\u00e4hrung - Supercoach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.supercoach.de\/scwp\/ernaehrung\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ern\u00e4hrung - Supercoach\" \/>\n<meta property=\"og:description\" content=\"Nicht nur eine falsche Einstellung kann zu verminderter Leistung f\u00fchren, sondern auch die falsche Ern\u00e4hrung. 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