{"id":1243,"date":"2017-08-12T02:41:19","date_gmt":"2017-08-12T00:41:19","guid":{"rendered":"http:\/\/www.supercoach.de\/scwp\/?page_id=1243"},"modified":"2026-08-21T10:18:19","modified_gmt":"2026-08-21T08:18:19","slug":"flankentraining","status":"publish","type":"page","link":"https:\/\/www.supercoach.de\/scwp\/training\/flankentraining\/","title":{"rendered":"Flankentraining"},"content":{"rendered":"<p><center><\/p>\n<table border=\"0\" cellpadding=\"10\" cellspacing=\"0\" align=\"center\" valign=\"middle\">\n<tr>\n<td align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2017\/08\/uebtors2.png\" alt=\"\" width=\"79\" height=\"73\" class=\"aligncenter size-full wp-image-656\" \/><\/td>\n<td align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2017\/08\/uebtors3.png\" alt=\"\" width=\"87\" height=\"74\" class=\"aligncenter size-full wp-image-657\" \/><\/td>\n<td align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2017\/08\/uebtors4.png\" alt=\"\" width=\"103\" height=\"75\" class=\"aligncenter size-full wp-image-658\" \/><\/td>\n<td align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2017\/08\/uebtors5.png\" alt=\"\" width=\"119\" height=\"74\" class=\"aligncenter size-full wp-image-659\" \/><\/td>\n<\/tr>\n<tr>\n<td align=\"center\"><a href=\"https:\/\/www.supercoach.de\/scwp\/category\/trainingsuebungen\/flanken-fuer-2\/\"><INPUT TYPE=SUBMIT VALUE=\"f\u00fcr 2 Spieler\"><\/FORM><\/a><\/td>\n<td align=\"center\"><a href=\"https:\/\/www.supercoach.de\/scwp\/category\/trainingsuebungen\/flanken-fuer-3\/\"><INPUT TYPE=SUBMIT VALUE=\"f\u00fcr 3 Spieler\"><\/FORM><\/a><\/td>\n<td align=\"center\"><a href=\"https:\/\/www.supercoach.de\/scwp\/category\/trainingsuebungen\/flanken-fuer-4\/\"><INPUT TYPE=SUBMIT VALUE=\"f\u00fcr 4 Spieler\"><\/FORM><\/a><\/td>\n<td align=\"center\"><a href=\"https:\/\/www.supercoach.de\/scwp\/category\/trainingsuebungen\/flanken-fuer-5\/\"><INPUT TYPE=SUBMIT VALUE=\"f\u00fcr 5 Spieler\"><\/FORM><\/a><\/td>\n<\/tr>\n<\/table>\n<p><\/center><\/p>\n<div class=\"pdfprnt-buttons pdfprnt-buttons-page pdfprnt-bottom-right\"><a href=\"https:\/\/www.supercoach.de\/scwp\/wp-json\/wp\/v2\/pages\/1243?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><img decoding=\"async\" src=\"http:\/\/www.supercoach.de\/scwp\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"PDF anzeigen\" \/><\/a><a href=\"https:\/\/www.supercoach.de\/scwp\/wp-json\/wp\/v2\/pages\/1243?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"http:\/\/www.supercoach.de\/scwp\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Inhalt drucken\" \/><\/a> <span class=\"pdfprnt-count-generation\">3<\/span><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>3<\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"parent":439,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full.php","meta":{"footnotes":""},"class_list":["post-1243","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - 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