{"version":"1.0","provider_name":"Supercoach","provider_url":"https:\/\/www.supercoach.de\/scwp","author_name":"supercoach","author_url":"https:\/\/www.supercoach.de\/scwp\/author\/supercoach\/","title":"Fangen und Abschlag verbessern - Supercoach","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"RiOsv2X0w4\"><a href=\"https:\/\/www.supercoach.de\/scwp\/2026\/08\/29\/fangen-und-abschlag-verbessern\/\">Fangen und Abschlag verbessern<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.supercoach.de\/scwp\/2026\/08\/29\/fangen-und-abschlag-verbessern\/embed\/#?secret=RiOsv2X0w4\" width=\"600\" height=\"338\" title=\"&#8222;Fangen und Abschlag verbessern&#8220; &#8211; Supercoach\" data-secret=\"RiOsv2X0w4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.supercoach.de\/scwp\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2026\/08\/Fangen-und-Abschlag.png","thumbnail_width":1232,"thumbnail_height":344,"description":"Man bildet zwei Quadrate mit einer Seitenl\u00e4nge von 20 Metern, die 30 Meter voneinander entfernt sind. Jedes Quadrat wird mit einem Torh\u00fcter besetzt. Der eine Torh\u00fcter soll mit einem Abschlag das Quadrat des anderen Torh\u00fcters [...]"}