{"version":"1.0","provider_name":"Supercoach","provider_url":"https:\/\/www.supercoach.de\/scwp","author_name":"supercoach","author_url":"https:\/\/www.supercoach.de\/scwp\/author\/supercoach\/","title":"\u00fcbers\u00e4uerte Muskeln - Supercoach","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"XLym0BnzGx\"><a href=\"https:\/\/www.supercoach.de\/scwp\/2017\/08\/12\/uebersaeuerte-muskeln\/\">\u00fcbers\u00e4uerte Muskeln<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.supercoach.de\/scwp\/2017\/08\/12\/uebersaeuerte-muskeln\/embed\/#?secret=XLym0BnzGx\" width=\"600\" height=\"338\" title=\"&#8222;\u00fcbers\u00e4uerte Muskeln&#8220; &#8211; Supercoach\" data-secret=\"XLym0BnzGx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.supercoach.de\/scwp\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.supercoach.de\/scwp\/wp-content\/uploads\/2017\/07\/verletzung.jpg","thumbnail_width":1149,"thumbnail_height":712,"description":"anaerobe Energiegewinnung Bei extrem harter Muskelarbeit oder auch bei einer Erh\u00f6hung des Tempos beim Laufen reicht die bereitgestellte Energie \u00fcber den aeroben Weg nicht mehr aus. Die anaerobe Schwelle wird \u00fcberschritten, um auch ohne ausreichende [...]"}