{"id":2342,"date":"2022-01-02T09:47:01","date_gmt":"2022-01-02T08:47:01","guid":{"rendered":"http:\/\/www.supercoach.de\/scwp\/?p=2342"},"modified":"2022-01-02T09:47:01","modified_gmt":"2022-01-02T08:47:01","slug":"cooper-test","status":"publish","type":"post","link":"http:\/\/www.supercoach.de\/scwp\/2022\/01\/02\/cooper-test\/","title":{"rendered":"Cooper-Test"},"content":{"rendered":"

Der Cooper-Test – benannt nach Kenneth Cooper – mi\u00dft alleine das Ausdauerverm\u00f6gen der Spieler und gibt keine Werte \u00fcber andere F\u00e4higkeiten an. Auf einer gut me\u00dfbaren Wegstrecke (400 Meter Rundbahn) soll innerhalb von zw\u00f6lf Minuten eine m\u00f6glichst gro\u00dfe Wegstrecke zur\u00fcckgelegt werden.
\nDabei kann die folgende \u00dcbersicht als Anhaltspunkt gelten:<\/p>\n

<\/p>\n\n\n\n\n\n\n\n
Alter<\/p>\n11<\/p>\n12<\/p>\n13<\/p>\n14<\/p>\n15<\/p>\n16<\/p>\n17\n<\/th>\n<\/tr>\n
ausgezeichnet<\/p>\n2800 m<\/p>\n2850 m<\/p>\n2900 m<\/p>\n2950 m<\/p>\n3000 m<\/p>\n3050 m<\/p>\n3100 m\n<\/th>\n<\/tr>\n
sehr gut<\/p>\n2600 m<\/p>\n2650 m<\/p>\n2700 m<\/p>\n2750 m<\/p>\n2800 m<\/p>\n2850 m<\/p>\n2900 m\n<\/th>\n<\/tr>\n
gut<\/p>\n2200 m<\/p>\n2250 m<\/p>\n2300 m<\/p>\n2350 m<\/p>\n2400 m<\/p>\n2450 m<\/p>\n2500 m\n<\/th>\n<\/tr>\n
befriedigend<\/p>\n1800 m<\/p>\n1850 m<\/p>\n1900 m<\/p>\n1950 m<\/p>\n2000 m<\/p>\n2050 m<\/p>\n2100 m\n<\/th>\n<\/tr>\n
mangelhaft<\/p>\n1200 m<\/p>\n1250 m<\/p>\n1300 m<\/p>\n1350 m<\/p>\n1400 m<\/p>\n1450 m<\/p>\n1500 m\n<\/th>\n<\/tr>\n<\/table>\n

<\/center><\/p>\n

Diese \u00dcbung kann nat\u00fcrlich nicht mit Kindern durchgef\u00fchrt werden. Wirklich durchf\u00fchrbar ist diese \u00dcbung erst ab der B-Jugend, wobei man hier auch \u00fcber den Sinn und Zweck streiten kann.<\/p>\n","protected":false},"excerpt":{"rendered":"

Der Cooper-Test – benannt nach Kenneth Cooper – mi\u00dft alleine das Ausdauerverm\u00f6gen der Spieler und gibt keine Werte \u00fcber andere F\u00e4higkeiten an. Auf einer gut me\u00dfbaren Wegstrecke (400 Meter Rundbahn) soll innerhalb von zw\u00f6lf Minuten […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[38],"tags":[],"yoast_head":"\nCooper-Test - Supercoach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.supercoach.de\/scwp\/2022\/01\/02\/cooper-test\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cooper-Test - Supercoach\" \/>\n<meta property=\"og:description\" content=\"Der Cooper-Test – benannt nach Kenneth Cooper – mi\u00dft alleine das Ausdauerverm\u00f6gen der Spieler und gibt keine Werte \u00fcber andere F\u00e4higkeiten an. 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