{"id":1598,"date":"2017-09-26T11:59:47","date_gmt":"2017-09-26T09:59:47","guid":{"rendered":"http:\/\/www.supercoach.de\/scwp\/?p=1598"},"modified":"2017-09-26T11:59:47","modified_gmt":"2017-09-26T09:59:47","slug":"knieschmerzen","status":"publish","type":"post","link":"http:\/\/www.supercoach.de\/scwp\/2017\/09\/26\/knieschmerzen\/","title":{"rendered":"Knieschmerzen"},"content":{"rendered":"

Knieschmerzen treten oftmals im Kindes- und Jugendalter. Das kann insbesondere zwischen dem 10. und 16. Lebensjahr durch H\u00fcftgelenkerkrankungen (H\u00fcftkopfabrutsch) passieren. In fr\u00fchen Lebensjahren sind Knieschmerzen hingegen selten.<\/p>\n

Wenn die Pubert\u00e4t beginnt, stellen die Sportler oft einen Kniegelenkschmerz vorne im Bereich der Kniescheibe fest. Das k\u00f6nnte u. a. von Muskelverk\u00fcrzungen der Oberschenkel-Streckmuskulatur oder der Kniegelenkbeuger herr\u00fchren.<\/p>\n

Sollten keine anderen Faktoren f\u00fcr diese Knieschmerzen vorliegen, was man durch einen Arzt abkl\u00e4ren lassen sollte, kann man mit einem krankengymnastischen Dehnungsprogramm dagegen angehen. Auch hier sollte man einen Physiotherapeuten aufsuchen und sich entsprechende \u00dcbungen erkl\u00e4ren und zeigen lassen.<\/p>\n","protected":false},"excerpt":{"rendered":"

Knieschmerzen treten oftmals im Kindes- und Jugendalter. Das kann insbesondere zwischen dem 10. und 16. Lebensjahr durch H\u00fcftgelenkerkrankungen (H\u00fcftkopfabrutsch) passieren. In fr\u00fchen Lebensjahren sind Knieschmerzen hingegen selten. Wenn die Pubert\u00e4t beginnt, stellen die Sportler oft […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"yoast_head":"\nKnieschmerzen - Supercoach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.supercoach.de\/scwp\/2017\/09\/26\/knieschmerzen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Knieschmerzen - Supercoach\" \/>\n<meta property=\"og:description\" content=\"Knieschmerzen treten oftmals im Kindes- und Jugendalter. Das kann insbesondere zwischen dem 10. und 16. Lebensjahr durch H\u00fcftgelenkerkrankungen (H\u00fcftkopfabrutsch) passieren. In fr\u00fchen Lebensjahren sind Knieschmerzen hingegen selten. 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