{"id":1310,"date":"2017-08-13T14:18:09","date_gmt":"2017-08-13T12:18:09","guid":{"rendered":"http:\/\/www.supercoach.de\/scwp\/?p=1310"},"modified":"2017-08-13T14:18:09","modified_gmt":"2017-08-13T12:18:09","slug":"fliegender-sprint-schnelligkeit","status":"publish","type":"post","link":"http:\/\/www.supercoach.de\/scwp\/2017\/08\/13\/fliegender-sprint-schnelligkeit\/","title":{"rendered":"fliegender Sprint (Schnelligkeit)"},"content":{"rendered":"<p>Der Spieler sprintet zehn Meter vor einer Marke los. Ab der Marke mu\u00df er 100% seiner Schnelligkeit erreicht haben. Diese h\u00e4lt er dann 20 Meter und l\u00e4uft dann locker aus.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Der Spieler sprintet zehn Meter vor einer Marke los. Ab der Marke mu\u00df er 100% seiner Schnelligkeit erreicht haben. Diese h\u00e4lt er dann 20 Meter und l\u00e4uft dann locker aus.<\/p>\n<\/div>","protected":false},"author":1,"featured_media":695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[38],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>fliegender Sprint (Schnelligkeit) - Supercoach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.supercoach.de\/scwp\/2017\/08\/13\/fliegender-sprint-schnelligkeit\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"fliegender Sprint (Schnelligkeit) - Supercoach\" \/>\n<meta property=\"og:description\" content=\"Der Spieler sprintet zehn Meter vor einer Marke los. 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